Keen to set up your own business? Hear from serial entrepreneur Jessica Kiely on her journey to launching the world’s first online shop for natural perfume.

Disagreements happen in all relationships. No matter how compatible we are, each of us has our own beliefs, history and version of reality. But if disagreements aren’t resolved elegantly, you can feel stressed and disconnected. In this short video, I share an exercise for rebuilding connection after it’s been breached.

Do you wish you had more control over your life? This gentle exercise will help you focus your energies and move in a direction of your choosing.

Learn how to create your own thriving business and balanced life from senior yoga teacher, mentor and author, Madina Tanekeyeva. Listen to the full interview with Madina on Brain Snacks.

Feeling confused, forgetful or overwhelmed? Follow these three simple steps to calm your nervous system and return to a more balanced state.

If you’re spending half of your waking hours at work, you want to be enjoying it, right? Explore why it’s so important to do work you love in this short video.

Successful business owners pay attention to the quality of their 3Ps — purpose, people and products. Find out how you can get these foundations right to supercharge your success.

We all have a creative flair, and expressing it is not only essential to your wellbeing, but that of humanity more broadly. Watch this video to discover why you should make time to explore your creative side.