Brain Snacks podcast
Brain Snacks distills the latest findings from high-performance psychology, neuroscience and the school of hard knocks to help you create your most extraordinary life.
Episode 7: The Sky’s the Limit!
Neuroscientist Dr Sarah McKay shares her journey from academia to running The Neuroscience Academy, along with tips for a creating a thriving business and a balanced life.
Episode 6: Naturally charged living
Keen to set up a business? Hear from Jessica Kiely, founder of the Natural Perfume Collective, on her journey from physical and mental exhaustion to living a naturally charged life that respects our world.
Episode 5: Shine your light
Get the scoop on how to create your own thriving business and balanced life from senior yoga teacher, mentor and author, Madina Tanekeyeva.
Episode 4: One Step to Exceptional Habits
Spotlighting the dangerously disciplined Justice Ruth Bader Ginsburg, this final episode of the series will show you the one step you can take today to breathe life into your ideal habits.
Episode 3: The Lucky Life
Imagine what you could achieve if you could initiate your own lucky streaks…
Episode 2: The Secret to Goal-Setting
Not sticking to your goals? Learn to set meaningful goals that you want to follow through on.
Episode 1: The Great Willpower Hoax
What would your life look like if you could effortlessly focus your energy on the things that mattered most to you?