Brain Snacks podcast
Brain Snacks distills the latest findings from high-performance psychology, neuroscience and the school of hard knocks to help you create your most extraordinary life.
Episode 4: One Step to Exceptional Habits
Spotlighting the dangerously disciplined Justice Ruth Bader Ginsburg, this final episode of the series will show you the one step you can take today to breathe life into your ideal habits.
Episode 3: The Lucky Life
Imagine what you could achieve if you could initiate your own lucky streaks…
Episode 2: The Secret to Goal-Setting
Not sticking to your goals? Learn to set meaningful goals that you want to follow through on.
Episode 1: The Great Willpower Hoax
What would your life look like if you could effortlessly focus your energy on the things that mattered most to you?